Paleo Dieting

Paleo Drinks

Diet Plans

Calorie Shifting Diet Menu

Calorie shifting is altering the foods daily in order to absorb different types of calories. This concept works on the theory that by changing the amount of calorie consumed daily, the body will respond by increasing...

Fruit Diet Plan

Fruits diets help in detoxifying the body as well as in weight loss. Here is detailed information on the different types of fruit diets that aid in weight loss. There are endless types of diets known today that advocate...

Getting Started

Paleo Breakfast

Strawberry Banana Paleo Breakfast Bars

These banana breakfast bars are dense and filling. I would say that they are denser than banana bread, and not at all dry and crunchy like a granola bar. And the strawberry jam adds just a bit of sweetness. Strawberries...

Paleo Stuffed Breakfast Peppers

I never get tired of eggs. I could eat eggs scrambled, fried, poached, all day long and I STILL wouldn’t be tired of them. Even so, sometimes I need to switch it up a bit. I’ve gotten myself stuck in a rut where I can’t...